SelfDefense

Woman's Only Self Defense Classes
Please see our Facebook page for more info

Learn how to use the tools you naturally have to save yourself and your family.
Bringing out the HERO in you!
    Classes will be teaching
        ~Awareness & Assertion skills
        ~Physical & Non-Physical Self-Defense Skills
        ~Role Play Scenarios of Dangerous Situations
        ~Full Contact Scenarios
Along with stretching and strength training.
Cost:
purchase a 6 class punch card $90 
purchase a 9 class punch card $125
purchase  12 class punch card $145 

Classes:
May
May, 8 ~ class at 8:30am
May, 22 ~ class at 12noon

June
June, 5 ~ class at 8:30am
June, 19 ~ class at 12noon

July
July, 2 ~ NO CLASS
July, 16 ~ class at 12noon

August
August, 6 ~ class at 8:30am
August, 20 ~ class at 12noon

September
September, 4 ~ class at 8:30am
September, 17 ~ class at 12noon

October
October, 9 ~ class at 8:30am
October, 23 ~ class at 12noon

November
November, 6 ~ class at 8:30
November, 20 ~ class at 12noon

December
December, 4 ~ class at 8:30
December, 18 ~ class at 12noon