SelfDefense

Woman's Only Self Defense Classes
Please see our Facebook page for more info

Sign up here:


Learn how to use the tools you naturally have to save yourself
and your family.

Bringing out the HERO in you!
    Classes will be teaching
        ~Awareness & Assertion skills
        ~Physical & Non-Physical Self-Defense Skills
        ~Role Play Scenarios of Dangerous Situations
        ~Full Contact Scenarios
Along with stretching and strength train


Cost:  1st Class free  
purchase a 6 class punch card $90 
purchase a 9 class punch card $125
purchase  12 class punch card $145 

Classes:
The first Monday of each month
7pm-8:30pm

Email: sefldefense@trftkd.com
or
Message our facebook page: link at the top of this page.